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Why Sleep Quality Depends on the Right Nutrients Good sleep is an active process of repair, detoxification, and memory processing
Your starting weight, diet quality, protein and fiber intake, sleep, stress, and activity level all influence outcomes
SGLT2 inhibitors and metformin are often used alongside GLP-1 therapy because they work through distinct mechanisms, offering additional benefits like weight loss and improved cardiovascular health
"The cost difference is notable given that they are the same drug," Day points out
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